Explore Our Services

Explore our range of services designed to help you move forward with confidence, wherever you're headed next.

Individual Counseling

One-on-one sessions for individuals ages 16+ seeking support with anxiety, depression, emotional wounds, burnout, faith concerns, or life transitions. Together, we’ll work at your pace toward healing and renewed strength.

Maternal Mental Health Services

Motherhood is beautiful - but it can also be overwhelming, isolating, and emotionally exhausting. Whether you are navigating pregnancy, healing from birth trauma, or adjusting to life with a new baby, you deserve support that is compassionate, judgment-free, and specifically tailored to your season of life.

Christian-Integrated Counseling

For those who desire it, Christian faith principles can be incorporated into counseling. This may include prayer, scripture reflection, or exploring spiritual concerns - always client-led.

Trauma & Emotional Pain Support

Gentle, grounding approaches for individuals healing from childhood wounds, relational trauma , or chronic emotional pain.

Caregiver Counseling

Support for those caring for aging parents or loved ones with chronic illness. Gain tools, boundaries, emotional support, and space to process burnout and grief.

Telehealth Counseling

Secure online appointments for clients anywhere in Oklahoma. Convenient, private, and flexible.

Telehealth is available only to clients physically located within Oklahoma at the time of their session.

Making Sense of Your Worth

An evidence-informed, 8-week process designed to help adults and teens make sense of how life experiences have shaped their sense of self-worth and attachment.